Bio X Keto When you are on a diet you should treat high

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stepkno0

26 Oct, 2018 07:28 AM

Bio X Keto When you are on a diet you should treat high calorie foods in a different manner than you treat healthy foods. If you decide to allow yourself the luxury of rich, tasty food, you should make it a point to consume healthy foods immediately before and after; this makes it easier for you to truly appreciate your hard-earned treat. If you alternate enjoying a bit of your cake with a bite of fruit, you'll feel much more satisfied when you've finished eating.

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